LoveToKnow Organic:AllComments

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Thanks Micheal. LoveToKnow does not promote products. I am leaving your web address in case any of our readers are interested. Thanks for commenting.

-- Contributed by: Marye Audet

Your article has some great details about cooking with carob and nutritional benefits. We have been using carob in our chunks of energy for 17 years our flavors include: organic carob supergreens, carob spirulina and carob joy with organic cocoa. http://chunksofenergy.com/

-- Contributed by: Michael

According to Calorie King, plain carob has five calories per gram or 153 calories per ounce. It also has 8.9 grams of fat in an ounce and nearly 15 grams of sugar.

-- Contributed by: Sarah White

hello,

i am watching my calories, since i am on a diet and i will like to know how many calories does have a carob pod or the 100 gr of carob rod.

thanks, maria

-- Contributed by: maria

Carob actually has more sugar than chocolate, so it's probably not a good substitute for you. (It is a natural sugar, but if you're avoiding all sugar, it's best to limit carob as well.)

-- Contributed by: Sarah White

I need to watch my sugar intake due to cancer and wondering if carob chips is really going to help any insight on the sugar side of carob would be helpful

thanks

-- Contributed by: David
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